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Introduction When someone finally sees the light and decides to make abrupt changes in his life, he discovers that the task does not always match the excitement. There are dark valleys that must be overcome, physically, mentally and emotionally. It is certainly not a journey for the feint of heart. One must have a warrior mentality, and the determination and tenacity to gain the victory. At first, they will experience the thrill of anticipation, their hopes high. As the journey continues, the night grows darker and the path becomes lonely. They become more aware that they are alone in their endeavor and that their own strength is the only companion upon which they can depend. It is at this point that they will experience victory or defeat. One sooner or later discovers that no matter what challenge we face, the deciding factor in the end will always be something deep inside ourselves. It is that part of us that is separate from all the chatter of the world, separate from everything we have ever learned or experienced. It is the part of us that we would have to depend on if we were the only person on earth. Many live their entire lives without awareness of their real inner selves because this part of our being only becomes evident when we face battles that cannot be won with the normal resources of everyday life. I went through these dark valleys alone in my transition to a 100% raw vegan lifestyle. I know what you will face and I'm here to tell you that you can be victorious! You only need to prepare well before you begin the journey so that you are ready for any sharp turns in the road. Are you ready to make one of the most important and powerful changes you will ever make in your life? Are you sick, depressed, fatigued, tired of doctor visits, and disillusioned with life in general. Well, you are certainly not alone. Thousands of individuals just like you are searching for something that will lift them out of the doldrums of modern life. Civilization no longer feels very civilized. These feelings can be the result of many factors. Probably the two most important sources of our discomfort are lack of spiritual direction, and ill health due to the modern diet of western civilization. Do you remember what it was like when you were a teenager? Remember all the energy you had every day and how when you woke up in the morning, you couldn't wait to face the day? When you were young and didn't have years of bad eating habits and addictions behind you, your body felt young and alive. If you're like most, you don't feel like that anymore. Life seems to be a drudgery, not an adventure. Are you exhausted from lying to yourself about how tomorrow you are going to begin eating better, losing weight, gaining weight, exercising more, going to bed earlier, lowering your cholesterol? Thousands, including myself, have rediscoverd a way out! The way you feel mentally, physically, and spiritual is a direct result of what you put in your body on a daily basis. How long does it take to change that? The time it takes to make a quality decision! That decision is to begin to put whole, live foods into your body and never again allow dead, denatured, greasy, rubbery, waxy, sugary, stimulant-filled substances to pass your lips. I went through all of this myself and I did some things right and a lot of things wrong. Many times, I told myself that this was not going to work for me and I felt like quitting the whole thing. I told myself that my body must be different from other who had successfully adopted the raw vegan lifestyle. Following the same routine in my life was going to produce a weak, skinny, nervous person who went through each and every day craving cooked food. Thank God, I kept researching the internet and discovered what mistakes I was making and and that there are many outstanding people, including athletes, bodybuilders, and actors who are in excellent health and are anything but sickly. Your life will never be the same again if you follow the instructions given herein. It won't just be your body that changes, but the mental, emotional, and spiritual aspects as well. In other words, you will become a completely new person! Get excited! This is the adventure that you have been waiting for!!! This is your way out!!!
A member of the Give it to Me Raw
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